Personal Growth

Sep 243 min read

Raising emotionally healthy kids starts with being an emotionally intelligent dad

By Caleb Roose It’s hard to raise emotionally healthy kids if we’re not emotionally healthy ourselves. I remember when my oldest child...

Aug 234 min read

Turning crisis into purpose—and how you can too: The story behind Good Enough Dads

By Caleb Roose I was working at a good, steady job, but it felt like I was running on a treadmill. Despite the security and routine, I...

Feb 134 min read

A dad's guide to better work-life balance in career, family, and finances

By Caleb Roose The conflict: Career vs fatherhood When I first became a dad, two questions hit me almost instantly: “How can I be a good...

Jan 183 min read

Kids need both empathy and guidance: Discover a parenting style that works for you and your kids

By Caleb Roose Moving away from the extremes of parenting When I first became a dad, I thought I had two options to pick from: I could...

Nov 12, 20234 min read

Managing dad stress: Proven techniques to stay calm in the heat of the moment

By Caleb Roose Why is my baby screaming? Why am I so stressed out by it? What’s going on?! Whether your kids are young or old, I’m sure...

Sep 18, 20232 min read

How to be a good (enough) dad

By Caleb Roose When I found out I was going to be a dad, one of the first things I did was open Google and search, "How to be a good...